{"product_id":"graines-de-chia-1-36kg-superaliment-riche-en-omega-3-fibres","title":"Chia Seeds 1.36kg - Superfood Rich in Omega-3 \u0026 Fiber","description":"\u003ch2\u003e💊 1.36kg Chia Seeds - Complete Nutritional Superfood\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003e1.36kg Chia Seeds\u003c\/strong\u003e are an exceptional natural superfood, rich in omega-3s, fiber, protein, antioxidants, and essential minerals. These powerful little seeds help support cardiovascular health, promote digestion, maintain energy, and contribute to a healthy and balanced diet.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🎁 ECONOMY SIZE: 1.36kg for several weeks of nutrition!\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003e✅ Key Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003e1.36kg Size\u003c\/strong\u003e: Economical pack for several weeks\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eRich in Omega-3\u003c\/strong\u003e: Essential fatty acids for health\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eHigh Fiber Content\u003c\/strong\u003e: Aids digestion and satiety\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003ePlant-Based Protein\u003c\/strong\u003e: Complete protein source\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003ePowerful Antioxidants\u003c\/strong\u003e: Protects against oxidative stress\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003e100% Natural\u003c\/strong\u003e: No additives or preservatives\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eVersatile\u003c\/strong\u003e: Smoothies, yogurts, salads, baked goods\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e📋 Technical Specifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChia Seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSize\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e1.36kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatural whole seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eQuality chia seeds\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCool, dry place, in an airtight container\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShelf Life\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeveral months if properly stored\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003e🎯 How to Use\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSuggested uses:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies\u003c\/strong\u003e: Add 1-2 tablespoons to your smoothies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYogurt\u003c\/strong\u003e: Sprinkle on yogurt with fruit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChia pudding\u003c\/strong\u003e: Mix 3 tbsp with 200ml milk, let stand for 2 hours\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads\u003c\/strong\u003e: Add as a crunchy topping\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaked goods\u003c\/strong\u003e: Incorporate into muffins, cookies, breads\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChia water\u003c\/strong\u003e: 1 tbsp in 250ml water, let swell for 10 min\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily portion\u003c\/strong\u003e: 1-2 tablespoons (15-30g) per day\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e💡 Benefits of Chia Seeds:\u003c\/h3\u003e\u003ch4\u003e\u003cstrong\u003eCardiovascular health:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Rich in omega-3 (alpha-linolenic acid)\u003c\/li\u003e\n\u003cli\u003e• Helps maintain healthy cholesterol levels\u003c\/li\u003e\n\u003cli\u003e• Contributes to heart health\u003c\/li\u003e\n\u003cli\u003e• Promotes healthy circulation\u003c\/li\u003e\n\u003cli\u003e• Helps regulate blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eDigestion and satiety:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Very rich in fiber (11g per 30g of seeds)\u003c\/li\u003e\n\u003cli\u003e• Helps maintain satiety and control appetite\u003c\/li\u003e\n\u003cli\u003e• Promotes regular bowel movements\u003c\/li\u003e\n\u003cli\u003e• Contributes to digestive health\u003c\/li\u003e\n\u003cli\u003e• Helps prevent constipation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eEnergy and performance:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Provides sustained and stable energy\u003c\/li\u003e\n\u003cli\u003e• Helps maintain physical endurance\u003c\/li\u003e\n\u003cli\u003e• Promotes hydration (absorbs 10x its weight in water)\u003c\/li\u003e\n\u003cli\u003e• Ideal for athletes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eWeight management:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Helps control appetite thanks to fiber\u003c\/li\u003e\n\u003cli\u003e• Promotes prolonged satiety\u003c\/li\u003e\n\u003cli\u003e• Contributes to a balanced diet\u003c\/li\u003e\n\u003cli\u003e• Low in calories for nutritional value\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eComplete nutrition:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Source of complete plant-based protein (all essential amino acids)\u003c\/li\u003e\n\u003cli\u003e• Rich in calcium for bone health\u003c\/li\u003e\n\u003cli\u003e• Contains iron, magnesium, zinc, phosphorus\u003c\/li\u003e\n\u003cli\u003e• Source of powerful antioxidants\u003c\/li\u003e\n\u003cli\u003e• Rich in B vitamins\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eGlycemic control:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Helps stabilize blood sugar\u003c\/li\u003e\n\u003cli\u003e• Slows sugar absorption\u003c\/li\u003e\n\u003cli\u003e• Promotes slow energy release\u003c\/li\u003e\n\u003cli\u003e• Suitable for diabetics\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e*According to nutritional studies on chia seeds and their health benefits\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003e👥 Ideal for:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ The whole family - adults and children\u003c\/li\u003e\n\u003cli\u003e✅ People seeking a healthy diet\u003c\/li\u003e\n\u003cli\u003e✅ Vegetarians and vegans (source of protein and omega-3)\u003c\/li\u003e\n\u003cli\u003e✅ Athletes and active people\u003c\/li\u003e\n\u003cli\u003e✅ People looking to manage their weight\u003c\/li\u003e\n\u003cli\u003e✅ People with high cholesterol\u003c\/li\u003e\n\u003cli\u003e✅ Diabetics\u003c\/li\u003e\n\u003cli\u003e✅ People seeking more fiber in their diet\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e⚠️ Precautions:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e⚠️ Start with small amounts and gradually increase\u003c\/li\u003e\n\u003cli\u003e⚠️ Drink plenty of water (seeds absorb a lot of water)\u003c\/li\u003e\n\u003cli\u003e⚠️ Store in a cool, dry place, airtight container\u003c\/li\u003e\n\u003cli\u003e⚠️ People on anticoagulants: consult a healthcare professional (omega-3)\u003c\/li\u003e\n\u003cli\u003e⚠️ People with swallowing problems: always soak before consumption\u003c\/li\u003e\n\u003cli\u003e⚠️ Allergic people: check for seed allergies\u003c\/li\u003e\n\u003cli\u003e⚠️ Introduce gradually if not used to fiber (to avoid bloating)\u003c\/li\u003e\n\u003cli\u003e⚠️ Recommended portion: 1-2 tablespoons per day (do not exceed 30g)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🌟 WHY CHOOSE THESE CHIA SEEDS?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003eEconomical size\u003c\/strong\u003e: 1.36kg for several weeks\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003e100% natural\u003c\/strong\u003e: No additives or preservatives\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eComplete superfood\u003c\/strong\u003e: Omega-3 + Fiber + Protein + Antioxidants\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eVersatile\u003c\/strong\u003e: Multiple culinary uses\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eCardiovascular health\u003c\/strong\u003e: Rich in omega-3\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eExcellent value for money\u003c\/strong\u003e: Economical size\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🚚 Delivery in Dakar\u003c\/h3\u003e\u003cp\u003e✅ \u003cstrong\u003eProduct available in stock in Dakar\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e📦 \u003cstrong\u003eFast local delivery depending on your zone:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e• \u003cstrong\u003eZone 1 (Central Dakar)\u003c\/strong\u003e: 2,000 XOF\u003c\/li\u003e\n\u003cli\u003e• \u003cstrong\u003eZone 2 (Pikine, Guediawaye)\u003c\/strong\u003e: 2,500 XOF\u003c\/li\u003e\n\u003cli\u003e• \u003cstrong\u003eZone 3 (Rufisque, Keur Massar)\u003c\/strong\u003e: 5,000 XOF\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e📞 \u003cstrong\u003eNeed help? Contact us: +221 78 342 1212\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch3\u003e⚠️ IMPORTANT WARNING\u003c\/h3\u003e\u003cp\u003e\u003cem\u003eThis product is a natural food. Nutritional information may vary slightly. Store in a cool, dry place. Drink plenty of water when consuming chia seeds. Introduce gradually into your diet. Part of a varied and balanced diet as part of a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kirkland Signature","offers":[{"title":"Default Title","offer_id":47619279651030,"sku":"GRAINES-CHIA-1-36KG","price":32.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8595\/3494\/files\/GrainesdeChia1.36KH.webp?v=1766885103","url":"https:\/\/big-papa-enterprise-ltd.myshopify.com\/en-ca\/products\/graines-de-chia-1-36kg-superaliment-riche-en-omega-3-fibres","provider":"Big Papa Enterprise Ltd","version":"1.0","type":"link"}