{"product_id":"flocon-davoine-5-16kg-2x2-58kg-petit-dejeuner-sain-nutritif","title":"Oatmeal 5.16kg (2x2.58kg) - Healthy \u0026 Nutritious Breakfast","description":"\u003ch2\u003e💊 Oatmeal 5.16kg (2x2.58kg) - Complete Nutrition for the Whole Family\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eOatmeal 5.16kg (2x2.58kg)\u003c\/strong\u003e is an economical pack of high-quality rolled oats, perfect for healthy and nutritious breakfasts. Rich in fiber, protein, and essential nutrients, oats help maintain a balanced diet, support cardiovascular health, and promote healthy digestion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e🎁 ECONOMICAL FORMAT: 2 bags of 2.58kg for several weeks of nutrition!\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003e✅ Key Benefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003eEconomical pack\u003c\/strong\u003e: 2 bags of 2.58kg (5.16kg total)\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eRich in fiber\u003c\/strong\u003e: Aids digestion and satiety\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003ePlant-based protein\u003c\/strong\u003e: Source of quality protein\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eCardiovascular health\u003c\/strong\u003e: Helps maintain healthy cholesterol\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eSustained energy\u003c\/strong\u003e: Complex carbohydrates for long-lasting energy\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eVersatile\u003c\/strong\u003e: Porridge, smoothies, baked goods, granola\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003e100% natural\u003c\/strong\u003e: No additives or preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e📋 Technical Data Sheet\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eProduct\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eOatmeal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e2 bags of 2.58kg (5.16kg total)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eType\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNatural rolled oats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOrigin\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eQuality oats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eCool, dry place, in an airtight container\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eShelf life\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSeveral months if well stored\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003e🎯 How to Use\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSuggested preparations:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eClassic porridge\u003c\/strong\u003e: Cook 50g oats with 200ml milk or water for 5 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOvernight oats\u003c\/strong\u003e: Mix oats + milk + fruit, leave in the fridge overnight\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothie bowl\u003c\/strong\u003e: Blend with fruit, milk, and toppings\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHomemade granola\u003c\/strong\u003e: Mix with honey, nuts, and bake\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaked goods\u003c\/strong\u003e: Add to cookies, muffins, pancakes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eServing\u003c\/strong\u003e: 40-50g per person for breakfast\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e💡 Benefits of Oatmeal:\u003c\/h3\u003e\u003ch4\u003e\u003cstrong\u003eCardiovascular health:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Helps maintain healthy cholesterol levels\u003c\/li\u003e\n\u003cli\u003e• Contributes to heart health\u003c\/li\u003e\n\u003cli\u003e• Rich in beta-glucans (soluble fiber)\u003c\/li\u003e\n\u003cli\u003e• Promotes healthy circulation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eDigestion and satiety:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Rich in fiber for healthy digestion\u003c\/li\u003e\n\u003cli\u003e• Helps maintain satiety and control appetite\u003c\/li\u003e\n\u003cli\u003e• Promotes regular bowel movements\u003c\/li\u003e\n\u003cli\u003e• Contributes to digestive health\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eEnergy and performance:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Complex carbohydrates for sustained energy\u003c\/li\u003e\n\u003cli\u003e• Helps maintain energy throughout the morning\u003c\/li\u003e\n\u003cli\u003e• Promotes concentration and performance\u003c\/li\u003e\n\u003cli\u003e• Ideal before physical exercise\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eWeight management:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Helps control appetite thanks to fiber\u003c\/li\u003e\n\u003cli\u003e• Promotes prolonged satiety\u003c\/li\u003e\n\u003cli\u003e• Contributes to a balanced diet\u003c\/li\u003e\n\u003cli\u003e• Low in calories for the quantity\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eComplete nutrition:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Source of quality plant-based protein\u003c\/li\u003e\n\u003cli\u003e• Rich in B vitamins (energy, metabolism)\u003c\/li\u003e\n\u003cli\u003e• Contains iron, magnesium, zinc\u003c\/li\u003e\n\u003cli\u003e• Source of antioxidants\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003e\u003cstrong\u003eGlycemic control:\u003c\/strong\u003e\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e• Low glycemic index\u003c\/li\u003e\n\u003cli\u003e• Helps stabilize blood sugar\u003c\/li\u003e\n\u003cli\u003e• Promotes slow energy release\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e*According to nutritional studies on oats and their health benefits\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003e👥 Ideal for:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ The whole family - adults and children\u003c\/li\u003e\n\u003cli\u003e✅ People looking for a healthy breakfast\u003c\/li\u003e\n\u003cli\u003e✅ People with high cholesterol\u003c\/li\u003e\n\u003cli\u003e✅ Athletes and active people\u003c\/li\u003e\n\u003cli\u003e✅ People looking to manage their weight\u003c\/li\u003e\n\u003cli\u003e✅ Vegetarians and vegans (source of protein)\u003c\/li\u003e\n\u003cli\u003e✅ Diabetics (low glycemic index)\u003c\/li\u003e\n\u003cli\u003e✅ People looking for a balanced diet\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e⚠️ Precautions:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e⚠️ Store in a cool, dry place\u003c\/li\u003e\n\u003cli\u003e⚠️ Use an airtight container after opening\u003c\/li\u003e\n\u003cli\u003e⚠️ Check the expiration date\u003c\/li\u003e\n\u003cli\u003e⚠️ Gluten-allergic individuals: check if oats are certified gluten-free\u003c\/li\u003e\n\u003cli\u003e⚠️ Celiac individuals: consult a health professional\u003c\/li\u003e\n\u003cli\u003e⚠️ Cook or soak thoroughly before consumption for better digestion\u003c\/li\u003e\n\u003cli\u003e⚠️ Drink plenty of water (fiber requires hydration)\u003c\/li\u003e\n\u003cli\u003e⚠️ Introduce gradually if not accustomed to fiber\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🌟 WHY CHOOSE THIS PACK?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e✅ \u003cstrong\u003eEconomical format\u003c\/strong\u003e: 5.16kg (2x2.58kg) for several weeks\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003e100% natural\u003c\/strong\u003e: No additives or preservatives\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eVersatile\u003c\/strong\u003e: Multiple culinary uses\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eComplete nutrition\u003c\/strong\u003e: Fiber + Protein + Vitamins + Minerals\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eCardiovascular health\u003c\/strong\u003e: Helps maintain healthy cholesterol\u003c\/li\u003e\n\u003cli\u003e✅ \u003cstrong\u003eExcellent value for money\u003c\/strong\u003e: Economical family size\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e🚚 Delivery in Dakar\u003c\/h3\u003e\u003cp\u003e✅ \u003cstrong\u003eProduct available in stock in Dakar\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e📦 \u003cstrong\u003eFast local delivery depending on your zone:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e• \u003cstrong\u003eZone 1 (Dakar center)\u003c\/strong\u003e: 2,000 XOF\u003c\/li\u003e\n\u003cli\u003e• \u003cstrong\u003eZone 2 (Pikine, Guédiawaye)\u003c\/strong\u003e: 2,500 XOF\u003c\/li\u003e\n\u003cli\u003e• \u003cstrong\u003eZone 3 (Rufisque, Keur Massar)\u003c\/strong\u003e: 5,000 XOF\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e📞 \u003cstrong\u003eNeed help? Contact us: +221 78 342 1212\u003c\/strong\u003e\u003c\/p\u003e\u003chr\u003e\u003ch3\u003e⚠️ IMPORTANT WARNING\u003c\/h3\u003e\u003cp\u003e\u003cem\u003eThis product is a natural food. Nutritional information may vary slightly. Store in a cool, dry place. Gluten-allergic individuals: check if the oats are certified gluten-free. Part of a varied and balanced diet as part of a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"QUARKER","offers":[{"title":"Default Title","offer_id":47619164963030,"sku":"FLOCON-AVOINE-5-16KG-2X2-58KG","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8595\/3494\/files\/Flocond_avoine5_16kg.webp?v=1766884972","url":"https:\/\/big-papa-enterprise-ltd.myshopify.com\/en\/products\/flocon-davoine-5-16kg-2x2-58kg-petit-dejeuner-sain-nutritif","provider":"Big Papa Enterprise Ltd","version":"1.0","type":"link"}