Description
💊 Oatmeal 5.16kg (2x2.58kg) - Complete Nutrition for the Whole Family
Oatmeal 5.16kg (2x2.58kg) is an economical pack of high-quality rolled oats, perfect for healthy and nutritious breakfasts. Rich in fiber, protein, and essential nutrients, oats help maintain a balanced diet, support cardiovascular health, and promote healthy digestion.
🎁 ECONOMICAL FORMAT: 2 bags of 2.58kg for several weeks of nutrition!
✅ Key Benefits
- ✅ Economical pack: 2 bags of 2.58kg (5.16kg total)
- ✅ Rich in fiber: Aids digestion and satiety
- ✅ Plant-based protein: Source of quality protein
- ✅ Cardiovascular health: Helps maintain healthy cholesterol
- ✅ Sustained energy: Complex carbohydrates for long-lasting energy
- ✅ Versatile: Porridge, smoothies, baked goods, granola
- ✅ 100% natural: No additives or preservatives
📋 Technical Data Sheet
| Product | Oatmeal |
| Format | 2 bags of 2.58kg (5.16kg total) |
| Type | Natural rolled oats |
| Origin | Quality oats |
| Storage | Cool, dry place, in an airtight container |
| Shelf life | Several months if well stored |
🎯 How to Use
Suggested preparations:
- Classic porridge: Cook 50g oats with 200ml milk or water for 5 minutes
- Overnight oats: Mix oats + milk + fruit, leave in the fridge overnight
- Smoothie bowl: Blend with fruit, milk, and toppings
- Homemade granola: Mix with honey, nuts, and bake
- Baked goods: Add to cookies, muffins, pancakes
- Serving: 40-50g per person for breakfast
💡 Benefits of Oatmeal:
Cardiovascular health:
- • Helps maintain healthy cholesterol levels
- • Contributes to heart health
- • Rich in beta-glucans (soluble fiber)
- • Promotes healthy circulation
Digestion and satiety:
- • Rich in fiber for healthy digestion
- • Helps maintain satiety and control appetite
- • Promotes regular bowel movements
- • Contributes to digestive health
Energy and performance:
- • Complex carbohydrates for sustained energy
- • Helps maintain energy throughout the morning
- • Promotes concentration and performance
- • Ideal before physical exercise
Weight management:
- • Helps control appetite thanks to fiber
- • Promotes prolonged satiety
- • Contributes to a balanced diet
- • Low in calories for the quantity
Complete nutrition:
- • Source of quality plant-based protein
- • Rich in B vitamins (energy, metabolism)
- • Contains iron, magnesium, zinc
- • Source of antioxidants
Glycemic control:
- • Low glycemic index
- • Helps stabilize blood sugar
- • Promotes slow energy release
*According to nutritional studies on oats and their health benefits
👥 Ideal for:
- ✅ The whole family - adults and children
- ✅ People looking for a healthy breakfast
- ✅ People with high cholesterol
- ✅ Athletes and active people
- ✅ People looking to manage their weight
- ✅ Vegetarians and vegans (source of protein)
- ✅ Diabetics (low glycemic index)
- ✅ People looking for a balanced diet
⚠️ Precautions:
- ⚠️ Store in a cool, dry place
- ⚠️ Use an airtight container after opening
- ⚠️ Check the expiration date
- ⚠️ Gluten-allergic individuals: check if oats are certified gluten-free
- ⚠️ Celiac individuals: consult a health professional
- ⚠️ Cook or soak thoroughly before consumption for better digestion
- ⚠️ Drink plenty of water (fiber requires hydration)
- ⚠️ Introduce gradually if not accustomed to fiber
🌟 WHY CHOOSE THIS PACK?
- ✅ Economical format: 5.16kg (2x2.58kg) for several weeks
- ✅ 100% natural: No additives or preservatives
- ✅ Versatile: Multiple culinary uses
- ✅ Complete nutrition: Fiber + Protein + Vitamins + Minerals
- ✅ Cardiovascular health: Helps maintain healthy cholesterol
- ✅ Excellent value for money: Economical family size
🚚 Delivery in Dakar
✅ Product available in stock in Dakar
📦 Fast local delivery depending on your zone:
- • Zone 1 (Dakar center): 2,000 XOF
- • Zone 2 (Pikine, Guédiawaye): 2,500 XOF
- • Zone 3 (Rufisque, Keur Massar): 5,000 XOF
📞 Need help? Contact us: +221 78 342 1212
⚠️ IMPORTANT WARNING
This product is a natural food. Nutritional information may vary slightly. Store in a cool, dry place. Gluten-allergic individuals: check if the oats are certified gluten-free. Part of a varied and balanced diet as part of a healthy lifestyle.